Fermented Cashew Cheese With Kombucha
August 2, 2022
Kombucha Cashew Cheese … More Fermented Cashew Cheese With Kombucha
Category: Gut Health
Dips – Carrot and Beetroot
November 24, 2020
Dips Dips!! I love them. Put everything in a pot, blend it all up and then put it on something, anything. Cooking for me is ok, it’s not my favourite thing in the world but when I can harvest something from the garden or even better from the wild it really ignites something and I’m … More Dips – Carrot and Beetroot
Know Your Booche
October 14, 2020
A Few tips to becoming an expert Kombuchero and know how to identify the real deal when it comes to kombucha. … More Know Your Booche
Cooking With ‘Fire’ Cider
June 23, 2020
Fire Cider is an immune-boosting tonic that will help you ward off colds and flu’s. Spicy infused with immune-boosting vegetables, herbs, and spices and fermented for a long period of time to draw out all the goodness in the ingredients and into the tonic. Taken straight up it is sure to put some fire in … More Cooking With ‘Fire’ Cider
Arrowroot Flour
June 14, 2020
Arrowroot is a starchy vegetable extracted from these rhizomes that work well in sweet or savoury dishes. It is gentle on the digestive system and gluten-free. It contains a good source of potassium, iron and B Vitamins. Studies have shown that Arrowroot is a prebiotic meaning it feeds your good bacteria stimulating your immune system. Used … More Arrowroot Flour
Dudley Wellness Day
May 10, 2018
CK Health in conjunction with Meg HQ celebrated Natural Medicine Week by hosting the Dudley Wellness Day! The event had yoga classes, massages, naturopathic talks, food demonstrations, meditation and much more. It was a day filled with ‘good health, tools and tips’ to equip you to lead a healthier life naturally. All proceeds from the day were donated to “Charlie’s Run” a … More Dudley Wellness Day