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Kombucha Workshop

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Homegrown Markets, Speers Point

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Instagram

Today we celebrate International Women's Day and throughout I have been sharing stories of amazing women that make a difference, not only to me but many women on a health journey, in business, and in friendship. This is beautiful Sonia from Open Sky Zenthai. Am amazing soul of a woman whom I have known for many years and more recently as a Zenthai Shiatsu therapist. Her talents are many from guitar, acroyoga, movement and bodywork and my favourite, her healing hands. I have walked away from a zenthai session with Sonia feeling energised and calm 🙂 Have a look @openskyzenthai and book a massage session, you will love the experience with this 😇💜

Have you got your Mother's Day picnic sorted. @yourfoodcollective you can order a box already packed with all you need for an afternoon of delicious food to share. Order online and have delivered to your door before Mother's Day.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Today we celebrate International Women's Day and throughout today I wish to share women in my life that have made a difference not only to me but many women on a health journey, in business, and in friendship.

Today we celebrate International Women's Day and throughout today I wish to share women in my life that have made a difference not only to me but many women on a health journey, in business, and in friendship. Meet Tracey from Amitola Colours. I first met Tracey at Dudley Healing Haven Markets. Tracey's Tie Die products are chemical-free and set in the natural sunshine and also some are upcycled. I also need to tell you that Tracey has been an inspiration to my business with flavours. Tracey was craving beetroot and asked us to make her beetroot kombucha. Beetroot is now one of our best sellers. Check out @amitolacolours for the most inspiring, loving tie die products.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Today we celebrate International Women's Day and throughout today I wish to share women in my life that have made a difference not only to me but many women on a health journey, in business, and in friendship. Meet Katrina a supa talented chef and baker. I first met Katrina at Dudley Wellness Markets when I had my first market. I was so nervous and couldn't even put up a gazebo. Thankfully Katrina was my neighbour and had me sorted and I also fell in love with her baked vegan delights. Where ever your journey takes you Katrina, your passion and talent will shine through. Check out Katrina's creations @katrinarumbel⠀⠀⠀⠀⠀⠀⠀⠀⠀

Today we celebrate International Women's Day and throughout today I wish to share women in my life that have made a difference not only to me but many women on a health journey, in business, and in friendship. Meet Jane, our Newcastle Fermented Queen from The Wholefood Family. I met Jane years ago at a Gut Health information night at @thehealthfulpantry and tried her amazing Kvass. I was so inspired that I with my son Dean we went into business making kombucha and have never looked back. Thanks, Jane for the spark to Pura Vida Organics :)⠀⠀⠀⠀⠀⠀⠀⠀⠀

Can you identify authentic kombucha?

Weekend Vibes with Lone Clothing

Interview with Simon from ATune Health Centres about Kombucha

Beat the Cold and Flu this season

We are now delivering in Newcastle

Peter Mullen Presents Pura Vida Organics

Yvonne - Pura Vida Organics Wonderful meeting the maker of a kombucha dubbed by Dayna and myself as ‘most delicious’! Yvonne chatted with me live from her backyard to share how she personally as well as the Curtis Family Business are coping during these times. I love learning more about how people live and their best tips and tricks on how to stay fit sane and healthy. Yvonne it was lovely catching you today! I will need to get myself a bottle of your ‘Fire Tonic’ ASAP!