Dips Dips!! I love them. Put everything in a pot, blend it all up and then put it on something, anything. Cooking for me is ok, it’s not my favourite thing in the world but when I can harvest something from the garden or even better from the wild it really ignites something and I’m … More Dips – Carrot and Beetroot
Fava Beans or Broad Beans, I think the names are pretty interchangeable, are a super easy to grow winter Bean that you can make many delicious dishes with. Growing – As mentioned these beans are a winter crop. I’ve heard though never tried, they are a great companion plant to grow with potatoes. They are … More Broad Beans and making Hummus
A Few tips to becoming an expert Kombuchero and know how to identify the real deal when it comes to kombucha. … More Know Your Booche
Fire Cider is an immune-boosting tonic that will help you ward off colds and flu’s. Spicy infused with immune-boosting vegetables, herbs, and spices and fermented for a long period of time to draw out all the goodness in the ingredients and into the tonic. Taken straight up it is sure to put some fire in … More Cooking With ‘Fire’ Cider
Arrowroot is a starchy vegetable extracted from these rhizomes that work well in sweet or savoury dishes. It is gentle on the digestive system and gluten-free. It contains a good source of potassium, iron and B Vitamins. Studies have shown that Arrowroot is a prebiotic meaning it feeds your good bacteria stimulating your immune system. Used … More Arrowroot Flour
Connections through yoga and breathe work. .. epic harvesting. .. jack-fruit curry cooked on fire with steamed greens from garden, afternoon planting. Another amazing day with beautiful people. Thank you everyone so much for coming yesterday and creating that regenerative community culture. My favourite part was sitting down around the table and listening to … More Regenerative Co-creation Day
What a day! Starting off with meditation from Melle from Mellebeing grounded us all in the garden. Such an awesome way to start the day. Followed by a Healthy Snacks workshop from the Aroma Dudes. They demonstrated how to make healthy chips from vegetables and essential oils like Kale and sweet potato, dips which we … More Down to Earth Retreat Day
Join us at the lush Valla Beach Forest Retreat for 2 days of Permaculture design theory and action. Permaculture is a way of designing and interacting with the land to provide for our needs while benefiting all living things. Come and learn this art form that enables you to provide for yourself, create an abundance, … More Introduction to Permaculture at Valla Beach 9-11 November
Due to how successful our recent Introduction to Permaculture course was, we have decided to do it again! Join us for another 2 days of permaculture design theory and action. You will leave this course with a solid grounding of how you can apply permaculture principles in your home, garden, apartment, farm and life. You’ll … More Introduction to Permaculture at Stoney Creek Permaculture & Healing Farm 2-4 November.
