Arrowroot Flour

Arrowroot is a starchy vegetable extracted from these rhizomes that work well in sweet or savoury dishes.  It is gentle on the digestive system and gluten-free. It contains a good source of potassium, iron and B Vitamins. Studies have shown that Arrowroot is a prebiotic meaning it feeds your good bacteria stimulating your immune system. Used … More Arrowroot Flour

Introduction to Permaculture at Valla Beach 9-11 November

Join us at the lush Valla Beach Forest Retreat for 2 days of Permaculture design theory and action. Permaculture is a way of designing and interacting with the land to provide for our needs while benefiting all living things. Come and learn this art form that enables you to provide for yourself, create an abundance, … More Introduction to Permaculture at Valla Beach 9-11 November

Introduction to Permaculture at Stoney Creek Permaculture & Healing Farm 2-4 November.

Due to how successful our recent Introduction to Permaculture course was, we have decided to do it again! Join us for another 2 days of permaculture design theory and action. You will leave this course with a solid grounding of how you can apply permaculture principles in your home, garden, apartment, farm and life. You’ll … More Introduction to Permaculture at Stoney Creek Permaculture & Healing Farm 2-4 November.