Redhead Wellness Festival

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What a great line up of speakers that left us inspired, educated and uplifted. Fire meditation and silent yoga were also a huge hit. Pura Vida Organics had the stall and offered tastings and a workshop on how to make your own kombucha.  We also gave away a full kit to a very lucky lady.

A highlight for us was listening to Lee Holmes, nutritionist specialist in Gut Health.  So much information I had to buy her new book “Supercharge Your Gut”. A great read for anyone interested in gut health and some supa recipes.

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